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Cheshire Half Marathon

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Location:

Hamden,CT,

Member Since:

Oct 03, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

MY RACE RESULTS ON ATHLINKS

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NOTE TO DOUG

Short-Term Running Goals:

PR for All Race distances - simple enough - right?

Improve VDOT from 42 and get to 43 as proven by Race Result(s) or Time Trial(s).

Long-Term Running Goals:

Qualify for Boston Marathon

Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Cheshire Half Marathon (13.11 Miles) 01:57:45, Place overall: 604, Place in age division: 52
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.170.000.000.0013.17

986G034 Cheshire Half Marathon

It was wishful thinking on my part to go with the plan of putting together 8:15 AP for this Half Marathon.  I was able to put together an 8:30 for the first mile and then splits in the 8:40s range after that with the first split higher than 9:00 mile coming at mile 10.

At the end of the race, I averaged 9:00 AP for the distance.

I am good with this because I have not trained and have only put in 165 miles for the entire year including this race.  During April, only ran 18 miles (prior to the Half Marathon today).  So I figure, this is a pretty decent result given that.

Cheshire Half Marathon

                              April 26, 2015

                    Cheshire High School, Cheshire, CT

                      Timing By: SuperRaceSystems.com

 

Place Div No.   Last Name              First Name             Age Sex Div    Nettime   Time    Pace     

===== === ===== ====================== ====================== === === ====== ========= ======= ========

    1   1   632 Krell                  Jonathan                23 M   M20-24 1:10:35   1:10:35  5:24 

    2   1  2853 Rivera                 Hector                  44 M   M40-44 1:12:01   1:12:01  5:30 

    3   2  1552 Robaczynski            Marc                    40 M   M40-44 1:12:44   1:12:44  5:34 

    4   2  2649 Morin                  Aleksander              22 M   M20-24 1:16:01   1:16:01  5:49 

 336  15  2562 Cebula   Michael       29 M   M25-29 1:48:21   1:48:33  8:17    

  482  33   807 Alper                  Gretchen                38 F   F35-39 1:53:25   1:53:25  8:40 

  604  52   891 Kearney                Patrick                 52 M   M50-54 1:57:45   1:57:49  9:00   

 1477 117  1380 Elkayam                Aviva                   46 F   F45-49 3:29:28   3:30:59 16:00 

 1478 130  1293 Rorrio                 Margaret                43 F   F40-44 3:29:28   3:31:00 16:00 

 1479  54  1207 Griffin                Gary                    59 M   M55-59 3:29:30   3:31:01 16:00 

 

Comments
From Burt on Mon, Apr 27, 2015 at 19:13:55 from 174.26.194.193

Good job, buddy!

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