http://connect.garmin.com/activity/250728112
Sun, Dec 9, 2012
10:15 AM
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Distance:
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3.14 mi
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Time:
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24:18
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Avg Pace:
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7:44 min/mi
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Elevation Gain:
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96 ft
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Calories:
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417 C
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Personal Record for the 5K distance is 23:58 @ 7:43/mile. Santa Scramble last week was 24:50 @ 8:01/mile (52 seconds away from Personal Record) Christopher Martin’s 5K today is 24:19 @ 7:50/mile (21 seconds away from Personal Record). This is a little better…but not the best. At any rate, I am moving away from the speed type racing as mostly Endurance races are the focus for the first six months of the new year. Next Race, last Saturday in February: Colchester Half Marathon: Hilly course.
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Split
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Time
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Distance
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Elevation Gain
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Elevation Loss
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Avg Pace
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1
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0:07:48
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1
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12
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19
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7:48
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2
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0:07:40
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1
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44
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26
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7:40
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3
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0:07:50
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1
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40
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44
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7:50
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4
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0:01:01
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0.14
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0
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0
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7:13
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Summary
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0:24:18
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3.14
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96
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88
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7:44
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Christopher Martin 5k Road Race Sunday Dec 9, 2012 || Christopher Martin Restaurant New Haven ,CT CHIP Timing Platt Systems 860-645-1476 || Overcast 48 degrees Timing & Results by Plattsys Timing @ plattsys.com Overall Male : David Demres Overall Female: Sarah Piazza OVERALL GUN NET DIVISION PLC Name A/S DIV CITY TIME TIME PACE PLC/TOT BIB ==== ======================== ==== ===== ====================== ======= ======== ====== ========= ====== 1 David Demres 23M M2024 New Haven CT 15:39 15:39 5:02 1/41 391 2 Chris Mayer 34M M3034 Middlefield CT 15:43 15:43 5:04 1/163 380 3 Matt Klein 18M M1319 Trumbull CT 15:49 15:49 5:06 1/24 501 4 Stephen Pretak 28M M2529 Torrington CT 15:51 15:51 5:06 1/139 2334 5 Justin Arnold 26M M2529 New Haven CT 16:13 16:13 5:13 2/139 965 6 Bryce Lindamood 41M M4044 Hamden CT 16:19 16:19 5:15 1/162 1919 447 Patrick Kearney 50M M5054 Hamden CT 24:27 24:19 7:53 39/108 403 2214 Maria Gomez 35F F3539 New Haven CT 53:46 50:54 17:20 162/163 1860 2215 Haley Fletcher 29F F2529 New Haven CT 53:47 50:54 17:20 192/192 2442 2216 Gwendolyn Ostrinski 52F F5054 North Haven CT 53:49 51:58 17:21 78/78 2111 2217 Joseph Panasci 49M M4549 Waterbury CT 53:56 53:08 17:23 133/133 1490 2218 Marilyn Murphy 67F F6569 Hamden CT 58:17 56:40 18:48 5/5 1908 2219 Maryellen Gershkowitz 36F F3539 Hamden CT 58:18 56:40 18:48 163/163 1913 *************************************************************************** PLATTSYS.COM RESULTS ***************************************************************************
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