385C059
http://connect.garmin.com/activity/83098014
4.03 miles done at 8:39
pace per mile in 34:54 at 146 bpm AHR for 84% MHR.
Boot Oval x 4.
Split
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
Avg HR
|
|
|
|
|
|
|
1
|
1
|
21
|
29
|
8:53
|
134
|
2
|
1
|
30
|
16
|
8:35
|
147
|
3
|
1
|
0
|
9
|
8:31
|
152
|
4
|
1
|
39
|
29
|
8:38
|
155
|
5
|
0.03
|
0
|
12
|
8:17
|
155
|
|
|
|
|
|
|
Summary
|
4.03
|
91
|
94
|
8:39
|
147
|
|