http://connect.garmin.com/activity/131251391
480C154
10.01 Easy Miles at 9:29/mile in 1:35:00. State Street Route
“Running Rewards” Score 88.
Another Easy Run.
Have ten scheduled for tomorrow as well.
I figure this will be my third week during the past 8 weeks where two
back to back 10 milers done on Saturday and Sunday. It is manageable.
|
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
|
1
|
9:31
|
1
|
0
|
85
|
9:31
|
|
2
|
9:28
|
1
|
11
|
8
|
9:28
|
|
3
|
9:28
|
1
|
53
|
8
|
9:28
|
|
4
|
9:29
|
1
|
0
|
44
|
9:29
|
|
5
|
9:29
|
1
|
7
|
10
|
9:30
|
|
6
|
9:31
|
1
|
21
|
7
|
9:31
|
|
7
|
9:29
|
1
|
8
|
14
|
9:29
|
|
8
|
9:28
|
1
|
19
|
29
|
9:28
|
|
9
|
9:28
|
1
|
15
|
0
|
9:29
|
|
10
|
9:29
|
1
|
10
|
15
|
9:29
|
|
11
|
:09
|
0.02
|
0
|
0
|
9:11
|
|
Summary
|
1:35:00
|
10.01
|
145
|
220
|
9:29
|
| 