http://connect.garmin.com/activity/273032927
Wed,
Feb 13, 2013 11:34 AM
|
Distance:
|
6.00 mi
|
|
Time:
|
53:07
|
|
Avg Pace:
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8:51 min/mi
|
|
Elevation Gain:
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277 ft
|
|
Calories:
|
813 C
|
39°
Feels like 35°
6 mph WSW wind
Humidity 48%
I ran 6 miles at 8:51/mile
and some of the faster splits are 8:33,
8:42 and 8:45. Given there is
277 feet of elevation for the six miles, pretty decent pace.
|
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
|
1
|
0:09:17
|
1
|
49
|
37
|
9:17
|
|
2
|
0:08:33
|
1
|
22
|
37
|
8:33
|
|
3
|
0:08:41
|
1
|
30
|
0
|
8:42
|
|
4
|
0:08:55
|
1
|
32
|
23
|
8:56
|
|
5
|
0:08:51
|
1
|
10
|
43
|
8:51
|
|
6
|
0:08:45
|
1
|
134
|
139
|
8:45
|
|
7
|
:03.4
|
0
|
0
|
0
|
0
|
|
Summary
|
0:53:07
|
6
|
277
|
279
|
8:51
|
| 