http://connect.garmin.com/activity/241200337
Wed,
Nov 7, 2012 12:01 PM
Distance:
|
5.00 mi
|
Time:
|
44:48
|
Avg Pace:
|
8:57 min/mi
|
Elevation Gain:
|
279 ft
|
Calories:
|
668 C
|
A 5 Mile run at Easy pace range with snowing and traction
issues. No falls though! First snowfall.
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
1
|
0:09:36
|
1
|
133
|
0
|
9:36
|
2
|
0:08:24
|
1
|
0
|
124
|
8:24
|
3
|
0:09:17
|
1
|
41
|
33
|
9:17
|
4
|
0:09:21
|
1
|
105
|
24
|
9:21
|
5
|
0:08:07
|
1
|
0
|
102
|
8:07
|
6
|
:02.7
|
0
|
0
|
0
|
10:09
|
Summary
|
0:44:48
|
5
|
279
|
282
|
8:57
|
|