http://connect.garmin.com/activity/241483404
Thu, Nov 8, 2012 7:41 AM
Distance:
|
5.01 mi
|
Time:
|
44:51
|
Avg Pace:
|
8:58 min/mi
|
Elevation Gain:
|
103 ft
|
Calories:
|
664 C
|
Snow and Slush on roads and pace reflects this. Still got the 5 miles done within Easy
8:58/mile pace range.
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
1
|
0:09:41
|
1
|
0
|
84
|
9:41
|
2
|
0:08:57
|
1
|
49
|
49
|
8:57
|
3
|
0:09:01
|
1
|
15
|
10
|
9:02
|
4
|
0:08:55
|
1
|
19
|
26
|
8:55
|
5
|
0:08:14
|
1
|
20
|
25
|
8:14
|
6
|
:01.6
|
0.01
|
0
|
0
|
4:58
|
Summary
|
0:44:51
|
5.01
|
103
|
193
|
8:58
|
|