http://connect.garmin.com/activity/139451364
502D004
9:22am: Easy Miles. 6.14 miles done in 56:17 at 9:10/mile.
Local Loops
I was close to putting off the run but did it. I considered
running tonight but knew I would not run
tonight when getting home from work.
|
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
|
1
|
09:26.6
|
1
|
14
|
13
|
9:27
|
|
2
|
09:01.9
|
1
|
28
|
32
|
9:02
|
|
3
|
09:06.1
|
1
|
26
|
21
|
9:06
|
|
4
|
09:12.2
|
1
|
12
|
15
|
9:12
|
|
5
|
09:05.1
|
1
|
11
|
7
|
9:05
|
|
6
|
09:09.4
|
1
|
21
|
21
|
9:10
|
|
7
|
01:15.8
|
0.14
|
0
|
21
|
9:02
|
|
Summary
|
56:17.0
|
6.14
|
111
|
130
|
9:10
|
| 