http://connect.garmin.com/activity/418473677
845E160 LL
Sun, Dec 22, 2013 10:19 AM
|
Distance:
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3.13 mi
|
|
Time:
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29:35
|
|
Avg Pace:
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9:27 min/mi
|
|
Elevation Gain:
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44 ft
|
|
Calories:
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419 C
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Ran 5K at 9:27/mile AP. Just taking it easy.
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Split
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Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
|
1
|
0:09:34
|
1
|
0
|
0
|
9:34
|
|
2
|
0:09:32
|
1
|
0
|
37
|
9:32
|
|
3
|
0:09:20
|
1
|
44
|
0
|
9:20
|
|
4
|
0:01:09
|
0.13
|
0
|
15
|
8:52
|
|
Summary
|
0:29:35
|
3.13
|
44
|
53
|
9:27
|
| 