http://connect.garmin.com/activity/423057333
Thu, Dec 26, 2013 11:41 AM
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Distance:
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6.11 mi
|
|
Time:
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52:58
|
|
Avg Pace:
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8:40 min/mi
|
|
Elevation Gain:
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248 ft
|
|
Calories:
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831 C
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Ran 6.11 miles at MP + 5 seconds pace per mile.
|
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
|
1
|
08:38.1
|
1
|
34
|
41
|
8:38
|
|
2
|
08:41.7
|
1
|
95
|
21
|
8:42
|
|
3
|
08:39.7
|
1
|
0
|
87
|
8:40
|
|
4
|
09:08.8
|
1
|
82
|
22
|
9:09
|
|
5
|
08:26.3
|
1
|
0
|
42
|
8:26
|
|
6
|
08:31.0
|
1
|
38
|
42
|
8:31
|
|
7
|
:52.6
|
0.11
|
0
|
0
|
8:11
|
|
Summary
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52:58.0
|
6.11
|
248
|
255
|
8:40
|
| 