http://connect.garmin.com/activity/280936546
Tue,
Mar 5, 2013 3:33 PM
|
Distance:
|
4.01 mi
|
|
Time:
|
35:34
|
|
Avg Pace:
|
8:53 min/mi
|
|
Elevation Gain:
|
296 ft
|
|
Calories:
|
533 C
|
45°
Feels like 41°
6 mph NE wind
Humidity 49%
I ran 4.01 miles @ 8:53/mile in 35:34.
|
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
|
1
|
0:09:09
|
1
|
233
|
220
|
9:09
|
|
2
|
0:08:47
|
1
|
0
|
10
|
8:47
|
|
3
|
0:08:55
|
1
|
22
|
14
|
8:55
|
|
4
|
0:08:41
|
1
|
41
|
54
|
8:41
|
|
5
|
:02.2
|
0.01
|
0
|
0
|
7:13
|
|
Summary
|
0:35:34
|
4.01
|
296
|
299
|
8:53
|
| 