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Colchester Half Marathon

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Location:

Hamden,CT,

Member Since:

Oct 03, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

MY RACE RESULTS ON ATHLINKS

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LINKS TO RACE RESULTS AND COMMENTS

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HITEK RACING: CT RACE CALENDAR

NOTE TO DOUG

Short-Term Running Goals:

PR for All Race distances - simple enough - right?

Improve VDOT from 42 and get to 43 as proven by Race Result(s) or Time Trial(s).

Long-Term Running Goals:

Qualify for Boston Marathon

Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
28.650.000.000.0028.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.190.000.000.005.19

967G015

Snowed yesterday and early this morning.  Roads were slushy. 

10 am run for 5.19 miles at 9:38 AP in 50 minutes.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.180.000.000.005.18

968G016 LL

Roads in better condition and pace seems to reflect this.  Was running Easy.

did 5.18 miles at 12:30pm at 9:19 AP in 48 minutes.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.080.000.000.005.08

969G017 LL

Christian did no run with me today.  Ran slower today.  Maybe due it being dark and ice.  See how future runs go.  Feeling good that I did not put the run off.

Ran 5.08 miles at 5:40pm at 10:03 AP in 51 minutes.

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Race: Colchester Half Marathon (13.11 Miles) 02:10:36, Place overall: 348, Place in age division: 62
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.200.000.000.0013.20

970G018 Colchester Half Marathon

Course was icy on the up and down hills. 

In 2013 I ran this course in 1:48. 

Today I ran the course at 10am for 13.20 miles at 9:54 AP in 2:10:36.

Official Time is 2:10:36 at 9:59 AP.

Given my training and the conditions of the course, I am okay with this result.

Jan 1 through Feb 21 = 59 miles run

Feb 22 through Feb 28 = 29 miles run.

I am just now picking up my mileage.  The primary reason for running this race was to guarantee I get 13 miles done - the longest run prior to that this year has been seven miles. 

Colchester Half Marathon

Colchester, CT, February 28, 2015

Colchester Half Marathon                    
                      USA/TF Course Cert. CT12001JHP
                            Colchester, CT USA
               2/28/2015 - 10:00 AM - Weather: Clear - Cold!
                       Results by: The Last Mile LLC
      www.thelastmileracing.com - email: timing@thelastmileracing.com
================================================================================================
                ***** Official Half Marathon Results *****
================================================================================================
Place No.    Name                S Div/Tot  Sex/Tot  Div   Age City               St Nettime    Pace  Guntime    Pace     
===== ====== =================== = ======== ======== ===== === ================== == ========== ===== ========== ===== 
    1    318 Stephen Rathbun     M   1/2      1/274  MTOP3  22 Middletown         CT 1:18:22.39  5:59 1:18:22.40  5:59 
    2    406 Kenneth Whitney     M   2/2      2/274  MTOP3  23 West Hartford      CT 1:20:43.92  6:10 1:20:43.92  6:10 
    3    378 Melissa Stellato    F   1/3      1/198  FTOP3  33 Windsor            CT 1:23:54.26  6:25 1:23:56.07  6:25 
    4    224 Kurt Lindboom-Brobe M   1/39     3/274  M1929  29 *no Town Given*    CT 1:24:22.19  6:27 1:24:22.20  6:27 
  348    761 Patrick Kearney     M  62/67   229/274  M5059  52 Hamden             CT 2:10:36.26  9:59 2:10:40.75  9:59 
  470    119 Rayanne Emerson     F  61/61   197/198  F3039  31 Enfield            CT 3:01:54.17 13:54 3:01:54.17 13:54 
  471     65 Melanie Champion    F  33/33   198/198  F5059  56 Meriden            CT 3:07:01.90 14:17 3:07:01.90 14:17 
  472    419 John Thompson       M  67/67   273/274  M5059  57 Katonah            NY 3:15:32.60 14:56 3:15:55.79 14:58 
  473     47 Thomas Brown        M  88/88   274/274  M4049  49 Windsor            CT 3:49:07.82 17:30 3:49:07.82 17:30 

 

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
28.650.000.000.0028.65
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