http://connect.garmin.com/activity/237651057
Sat, Oct 27, 2012 3:44
PM
|
Distance:
|
5.02 mi
|
|
Time:
|
42:15
|
|
Avg Pace:
|
8:25 min/mi
|
|
Elevation Gain:
|
155 ft
|
|
Calories:
|
666 C
|
I ran 5.02 miles @ 8:25/mile
pace (Marathon Pace). Last mile the fastest. Good way to end the run. So will have to run ten tomorrow.
|
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
|
1
|
0:08:32
|
1
|
103
|
93
|
8:33
|
|
2
|
0:08:23
|
1
|
23
|
24
|
8:23
|
|
3
|
0:08:31
|
1
|
5
|
12
|
8:31
|
|
4
|
0:08:21
|
1
|
24
|
21
|
8:21
|
|
5
|
0:08:18
|
1
|
0
|
24
|
8:18
|
|
6
|
:10.4
|
0.02
|
0
|
0
|
7:37
|
|
Summary
|
0:42:15
|
5.02
|
155
|
173
|
8:25
|
| 