Ran a 5K today at 8:07 pace per mile I think. Details to follow.
"According to your data, you ran faster than Usain Bolt in his 200 meter world record. This is highly unlikely. Double check your race time and race distance. A common mistake is to omit the seconds and report hours as minutes and minutes as seconds. If you really ran faster than Usain Bolt, please use the Feedback Form to report your your success."
Okay...so I did not run it in 24 seconds. But it was around 24 minutes. Details to follow.
311B140
1002
25:09
8:06 pace per mile.
7:51, 8:18, 8:10, 7:42 (.11)
Wore Nike running shoes. Usually wear Asics. But decided to try the Nikes. Will not give up on the Nikes. But must learn how to tie the shoes. Stopped to re-tie twice. Still good splits. Rolling hills course. Just ran with no thoughts of PRing or anything. Was thinking about Burt and how he has done few back to back races and I thought...well I should run more. So raced today. And race scheduled for tomorrow as well.
$30.00
OFFICIAL: HOT COCO, CHESHIRE 5K
BIB # 465, 5K, 25:14, 8:08 PACE PER MILE
OVERALL: 167/511 (33%)
AGE DIVISION: 33/66 (50%)
Week total: 11.71
Longest run: 8.6
Shortest run: 3.1
Month total: 44.31
Year total: 1023.49
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