PREFONTAINE

Location:

Hamden,CT,

Member Since:

Oct 03, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

MY RACE RESULTS ON ATHLINKS

LINKS TO RACE RESULTS AND COMMENTS

Short-Term Running Goals:

PR for All Race distances - simple enough - right?

Improve VDOT from 42 and get to 43 as proven by Race Result(s) or Time Trial(s).

Long-Term Running Goals:

Qualify for Boston Marathon

Personal:

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	13.11	0.00	0.00	13.11

Sat, Feb 27, 2010

Race: Colchester Half Marathon (13.11 Miles) 01:59:34, Place overall: 227, Place in age division: 29

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	13.11	0.00	0.00	13.11

Second time running the Colchester Half Marathon. Done at a 9:07 pace per mile.

The Colchester Half Marathon course link is above.

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	13.11	0.00	0.00	13.11

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