http://connect.garmin.com/modern/activity/552775994
Sun, Jul 27, 2014 8:24 AM
Distance:
|
10.10 mi
|
Time:
|
1:35:11
|
Avg Pace:
|
9:25 min/mi
|
Elevation Gain:
|
375 ft
|
Calories:
|
1,334 C
|
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
1
|
0:09:31
|
1
|
65
|
7
|
9:31
|
2
|
0:09:10
|
1
|
30
|
143
|
9:11
|
3
|
0:09:51
|
1
|
61
|
21
|
9:51
|
4
|
0:09:13
|
1
|
55
|
22
|
9:13
|
5
|
0:09:15
|
1
|
43
|
29
|
9:15
|
6
|
0:09:12
|
1
|
20
|
30
|
9:12
|
7
|
0:09:21
|
1
|
22
|
--
|
9:22
|
8
|
0:09:19
|
1
|
17
|
57
|
9:19
|
9
|
0:09:47
|
1
|
45
|
62
|
9:47
|
10
|
0:09:32
|
1
|
17
|
64
|
9:32
|
11
|
:59.2
|
0.1
|
--
|
--
|
9:51
|
Summary
|
1:35:11
|
10.1
|
375
|
436
|
9:25
|
Got 10 miles done and am picking up the distances of the runs and the mileage. Got the six runs done for the first two weeks of the 16 week program. Got these miles done at easy pace. Need to pick up the paces a bit. Done at 9:25 AP in 1:35.
|