313B142 11/23/10, 1234, Middletown: Broad-Church-Pleasant-Main-Washington-Broad...round and round. End at Dunkin for Medium Vanilla Bean Coolata.
Splits: 8:12, 8:20, 8:26, 7:54 (.10) for an 8:19 pace per mile. Garmin reports Average pace as 8:18 and Average moving pace as 8:13. Well I know I slowed down at points at intersections...but no stops. Who knows? Anyway, did not get those miles in the 7s range today. But I am confident that I will. Must continue to monitor runs. Last year I ran 1040 miles. So far this year I ran 1032 miles. Allie, are you reading this? I think you know what it is like to run 1032 miles. Just think about the past ten weeks. I think that is about right. But I should be running more miles. 40 miles a week would be 2080 miles per year. So I may just consider as a New Years resolution doubling the 2010 mileage for 2011!!!!! Of note, January 1 through May 15th saw 305 miles run during that 4.5 month period. I ran 727 miles during the past 6 months. I must have been really lazy during January through May 15th. I have been writing journal entries since I started running...but in a book. I did not know that I could have done that on this site. But the details are in those entries. But 40 miles weekly is more than manageable...ohh but those winter months?
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