PREFONTAINE

Chicago Marathon

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Location:

Hamden,CT,

Member Since:

Oct 03, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

MY RACE RESULTS ON ATHLINKS

IMPORTANT LINKS

LINKS TO RACE RESULTS AND COMMENTS

PERSONAL RECORDS

HITEK RACING: CT RACE CALENDAR

NOTE TO DOUG

Short-Term Running Goals:

PR for All Race distances - simple enough - right?

Improve VDOT from 42 and get to 43 as proven by Race Result(s) or Time Trial(s).

Long-Term Running Goals:

Qualify for Boston Marathon

Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0026.200.000.0026.20
Race: Chicago Marathon (26.2 Miles) 04:04:47, Place overall: 9240, Place in age division: 825
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0026.200.000.0026.20

I ran the Chicago Marathon.  Average Heart Rate was 154 bpm which is 89% maximum heart rate.  Marathon Pace Heart rate range is 79-88%.  Thus I ran the race at above MP heart rate range.  Excellent.  This indicates I truly applied myself to running this Race.

Done at a 9:20 pace per mile.  Pretty decent time given my Marathon PR is 4:03:42 for 9:18 pace per mile.  65 seconds off from my PR!!!  And I doubt I ran my PR marathon at 154bpm.  Heat may have factored into the elevated HR and diminished pace...but there was plenty of gatorade and water on the course.  And I still had Gatorade in the Camel Bak at the race conclusion.  I ran and conditions went from code green to yellow and conditions were at Red at the time of my finishing the Marathon.  The winner of the race at the time of his winning saw the temp at 76 degrees I believe.  I think I was running with temp in the 80s but am not sure. 

So I am satisfied with this race result.  But it would have been great if I actually PRd!  Of course I ran more than the 26.2.  My Garmin reported completing 26.2 but I still had about a third of a mile to go...Gamin reports my finishing the race in 4:00:44. It is not that the Garmin is inaccurate...it is simply I do not take the most direct route from start to finish (weaving, not cutting the corners as efficiently, water stops, etc).  So next time I run a race, I will simply set the Garmin for a mile longer than the race distance so that I can get an accurate read on the finishing time by starting the watch at the start line and stopping the watch at the finish line.  

If anyone out there ran Chicago, let me know what you thought of the race.


 

 http://results.active.com/pages/oneResult.jsp?pID=94954866&rsID=102280

 

 

Patrick Kearney #7425

Hamden, CT, USA

Age: 47 Gender: M

4:04:47

Distance

MAR

Clock Time

4:07:28

Chip Time

4:04:47

Overall Place

9207 / 36088

Gender Place

6705 / 19946

Division Place

822 / 36088

Net 5K

0:25:45

Net 10K

0:51:54

Net 15K

1:19:19

Net 20K

1:46:59

Net Half

1:53:09

Net 25K

2:16:33

Net 30K

2:46:58

Net 35K

3:19:38

Net 40K

3:51:24

 

 


Comments(6)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Week total: 26.22

Month total: 32.22

Year total: 940.73

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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Event Name & Course State Date Plc A Plc G Plc O Pace Final
 
Niantic Bay Half Marathon & 5K 2010 - Run-Half-Marathon CT 9/26/10 19 146 199 8:20 1:49:14
New Haven Road Race 20k and 5k 2010 - Run - 20k CT 9/6/10 110 686 908 8:14 1:42:25
29th Annual Stratton Faxon Fairfield Half Marathon 2010 - Run Half Marathon CT 6/27/10 95 633 954 9:04 1:58:50
Providence Marathon 2010 - Cox Rhode Races 2010 - Run-Marathon RI 5/2/10 49 363 499 9:50 4:17:43
Stratton Faxon Danbury 1/2 Marathon 2010 - Run Half Marathon CT 4/11/10 30 170 218 8:17 1:48:33
Wplr Shamrock & Roll 5k Run 2010 CT 3/7/10 44 350 453 8:01 24:55
Colchester Half Marathon 2010 CT 2/27/10 29 177 227 9:07 1:59:36
Chilly Chilli Run CT 1/1/10 17 86 113 8:08 25:17
25th Annual Christopher Martins 5K 2009 CT 12/13/09 45 330 403 7:53 24:31
Pearl Harbor Masters 5.2Mi 2009 CT 12/6/09 5 40 44 8:04 41:57
73rd Annual Manchester Road Race 2009 CT 11/26/09 222 1901 2338 8:14 39:06
Marine Corps Marathon & 10K 2009 - Run- Marathon DC 10/25/09 478 4069 5327 9:18 4:03:42
ING Hartford Maraton & Half Marathon 2009 - RUN-MARATHON CT 10/10/09 141 903 1287 10:00 4:22:10
Niantic Bay Half Marathon 2009 - Run -Half Marathon CT 9/27/09 23 130 169 8:09 1:46:54
Stratton Faxon New Haven Road Race 2009 - Run 20K CT 9/7/09 113 667 871 8:07 1:41:00
Citizen's Bank Not Your Typical 5K 2009 CT 7/15/09 29 192 253 8:37 26:47
Independence Day 5000 2009 CT 7/4/09 20 200 261 8:25 26:12
Fairfield Road Race Half And 5K 2009 - Run Half Marathon CT 6/28/09 107 730 1076 9:02 1:58:31
Marine Corps Historic Half 2009 VA 5/17/09 152 1194 1588 9:11 2:00:29
Colchester Half Marathon 2009 CT 2/28/09 34 194 276 10:19 2:15:17


Comments(5)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0026.200.000.0026.20
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