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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 50.24 | 0.00 | 0.00 | 0.00 | 50.24 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.03 | 0.00 | 0.00 | 0.00 | 3.03 |
| 1086H001
430pm. 3.03 miles at 10:02 AP.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.84 | 0.00 | 0.00 | 0.00 | 3.84 |
| 1087H002
415pm. 3.84 miles at 10:13 AP.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.20 | 0.00 | 0.00 | 0.00 | 3.20 |
| 1088H003
2pm. 3.20 miles at 10:11 AP.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.50 | 0.00 | 0.00 | 0.00 | 5.50 |
| 1089H004
5.5 miles at 9:22 AP.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 4.33 | 0.00 | 0.00 | 0.00 | 4.33 |
| 1090H005
12pm. 4.33 miles at 9:47 AP.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 2.02 | 0.00 | 0.00 | 0.00 | 2.02 |
| 1091H006
130pm. 2.02 miles at 9:28 AP.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 6.22 | 0.00 | 0.00 | 0.00 | 6.22 |
| 1092H007
12pm. 6.22 miles at 9:31 AP.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.11 | 0.00 | 0.00 | 0.00 | 3.11 |
| 1093H008
1045am. 3.11 miles at 9:22 AP.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.11 | 0.00 | 0.00 | 0.00 | 3.11 |
| 1094H009
410pm. 3.11 miles at 9:25 AP.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.12 | 0.00 | 0.00 | 0.00 | 3.12 |
| 1095H010
1150am. 3.12 miles at 10:04 AP.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.11 | 0.00 | 0.00 | 0.00 | 3.11 |
| 1096H011
915am. 3.11 miles at 10:16 AP.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 1.87 | 0.00 | 0.00 | 0.00 | 1.87 |
| 1097H012
130pm. 1.87 miles at 9:47 AP.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 4.52 | 0.00 | 0.00 | 0.00 | 4.52 |
| 1098H013
1030am. 4.52 miles at 9:45 AP.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.26 | 0.00 | 0.00 | 0.00 | 3.26 |
| 1099H014
10am. 3.26 miles at 9:29 AP.
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 50.24 | 0.00 | 0.00 | 0.00 | 50.24 |
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