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New Haven Road Race 20K

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Location:

Hamden,CT,

Member Since:

Oct 03, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

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HITEK RACING: CT RACE CALENDAR

NOTE TO DOUG

Short-Term Running Goals:

PR for All Race distances - simple enough - right?

Improve VDOT from 42 and get to 43 as proven by Race Result(s) or Time Trial(s).

Long-Term Running Goals:

Qualify for Boston Marathon

Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Sep 01, 2014
Race: New Haven Road Race 20K (12.44 Miles) 01:55:40, Place overall: 799, Place in age division: 81
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.0012.570.0012.57

http://connect.garmin.com/modern/activity/581495564

928F082 NHRR 20K

Mon, Sep 1, 2014 8:41 AM

Distance:

12.57 mi

Time:

1:55:43

Avg Pace:

9:12 min/mi

Elevation Gain:

399 ft

Calories:

1,678 C

 
I ran the New Haven Road Race 20K today.  Christian ran the 5K and so did Margie.  
Robin came in 7:16 ahead of me.  
She ran it in 1:48 and I did it in 1:55.  
Per Garmin, pace 9:12 (12.57 vs 12.44 miles).  
My official pace will be (Net) 9:15 AP.  Hot.  Humid. Tough race.  
Decent result given the conditions and training.  
I figured Christian would get between 7:50 and 7:59 AP for the 5K and he got 8:15 AP. 
Heat factor. 

Split

Time

Distance

Elevation Gain

Elevation Loss

Avg Pace

1

0:08:09

1

32

21

8:09

2

0:08:23

1

34

19

8:23

3

0:08:52

1

41

47

8:52

4

0:08:52

1

39

40

8:53

5

0:09:00

1

14

46

9:00

6

0:09:20

1

49

30

9:20

7

0:09:44

1

18

24

9:44

8

0:09:28

1

--

24

9:28

9

0:10:12

1

52

--

10:12

10

0:10:02

1

62

64

10:03

11

0:09:21

1

33

45

9:21

12

0:09:16

1

24

17

9:16

13

0:05:05

0.57

2

20

8:55

 Summary

1:55:43

12.57

399

396

9:12

 

 

 

 
NEW HAVEN 20K ROAD RACE  September 1, 2014
            USA Men's & Women's 20k National Championship Races
               CHRONOTRACK Timing by: SUPERRACESYSTEMS.COM 

 

 
Place Div No.   Last Name              First Name      Age Sex City               Div    Nettime   10ksplit Time    Pace     
===== === ===== ====================== =============== === === ================== ====== ========= ======== ======= ===== 
    1   1    21 Mecheso                Girma            26 M   West Chester       M20-29 1:01:25     30:38  1:01:26  4:57 
    2   2    17 Landry                 Christo          28 M   Bainbridge Island  M20-29 1:01:27     30:39  1:01:27  4:57 
    3   3    19 Puskedra               Luke             24 M   Ogden              M20-29 1:01:32     30:38  1:01:32  4:58 
  575  18   504 Beauregard             Robin            48 F   Hebron             F45-49 1:48:24     51:21  1:48:59  8:47
  799  81   694 Kearney                Patrick          51 M   Hamden             M50-54 1:55:40     55:31  1:55:56  9:20 
 1602 136   572 Tebbetts               Clinton          45 M   West Haven         M45-49 2:17:22   1:02:18  2:18:38 11:10
 1935 160   614 Tebbetts               Clayton          49 M   North Haven        M45-49 2:48:48   1:11:34  2:49:53 13:41
 1956 156  1536 Lee                    Chris            53 M   Fairfield          M50-54 2:52:36   1:18:28  2:54:20 14:02 
 1991  34  1922 Root                   Ed               68 M   Old Saybrook       M65-69 3:31:13   1:40:36  3:32:48 17:08

 

 

 

 

NEW HAVEN 5K ROAD RACE
                 New Haven, CT Labor Day September 1, 2014
               CHRONOTRACK Timing by: SUPERRACESYSTEMS.COM 

 

 
Place Div No.   Last Name              First Name      Age Sex City               Div    Nettime   Time    Pace     
===== === ===== ====================== =============== === === ================== ====== ========= ======= ===== 
    1   1  2723 Roberts                Cullen           26 M   Wallingford        M20-29   15:43     15:43  5:04 
    2   1  2806 Schumacher             Daniel           17 M   Naugatuck          M13-19   15:45     15:45  5:05 
    3   1    94 Davey                  Neville          39 M   Menlo Park         M30-39   15:57     15:57  5:08 
   17   1  4231 Lindamood              Bryce            43 M   Hamden             M40-44   17:21     17:21  5:35 
  125  11  4248 Drummond               James            51 M   Middletown         M50-54   20:38     20:38  6:39 
  640 173  3127 Kearney                Christian        16 M   Hamden             M13-19   25:21     25:36  8:15 
 1729  67  5372 Lockett                Matthew          11 M   Hamden             M01-12   30:36     31:46 10:14
 1859 101  5371 Lockett                Mike             48 M   Hamden             M45-49   31:24     32:34 10:29
 3097 136  3048 Barretta               Margaret         48 F   Meriden            F45-49   47:06     47:43 15:22 
 3191  20  6843 Crews                  Anne-Marie       68 F   New Haven          F65-69 1:38:54   1:41:23 32:38

 

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