PREFONTAINE

Distance:

4.01 mi

Time:

34:01

Avg Pace:

8:28 min/mi

Elevation Gain:

60 ft

Calories:

530 C

Split

Time

Distance

Elevation Gain

Elevation Loss

Avg Pace

1

0:08:40

1

12

14

8:40

2

0:08:17

1

8

5

8:18

3

0:08:26

1

21

16

8:26

4

0:08:31

1

18

19

8:31

5

:06.2

0.01

--

--

7:25

 Summary

0:34:01

4.01

60

53

8:28

Distance:

4.01 mi

Time:

33:43

Avg Pace:

8:24 min/mi

Elevation Gain:

171 ft

Calories:

527 C

Split

Time

Moving Time

Distance

Elevation Gain

Elevation Loss

Avg Pace

1

0:08:29

8:27

1

85

62

8:29

2

0:08:26

8:25

1

46

23

8:26

3

0:08:25

8:27

1

20

26

8:25

4

0:08:19

8:18

1

13

39

8:19

5

:05.2

:05

0.01

0

--

8:05

 Summary

0:33:43

33:42.0

4.01

171

157

8:24

Distance:

5.07 mi

Time:

43:03

Avg Pace:

8:29 min/mi

Elevation Gain:

64 ft

Calories:

687 C

Split

Time

Distance

Elevation Gain

Elevation Loss

Avg Pace

1

0:08:19

1

17

10

8:19

2

0:08:44

1

17

2

8:44

3

0:08:35

1

16

13

8:35

4

0:08:29

1

--

17

8:29

5

0:08:20

1

14

14

8:20

6

:36.8

0.07

--

--

8:19

 Summary

0:43:03

5.07

64

57

8:29

Distance:

4.01 mi

Time:

33:36

Avg Pace:

8:23 min/mi

Elevation Gain:

170 ft

Calories:

528 C

Split

Time

Distance

Elevation Gain

Elevation Loss

Avg Pace

1

0:08:22

1

40

55

8:22

2

0:08:39

1

79

23

8:39

3

0:08:06

1

16

61

8:06

4

0:08:27

1

35

--

8:27

5

:02.6

0.01

--

--

7:17

 Summary

0:33:36

4.01

170

139

8:23