I have not got a lot of running in of late. Planning on changing that and getting back into it. Will schedule some races. And then outline training schedules for the races.
http://connect.garmin.com/activity/472535231
Sat, Mar 8, 2014 12:12 PM
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Distance:
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5.28 mi
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Time:
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45:11
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|
Avg Pace:
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8:34 min/mi
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Elevation Gain:
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184 ft
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Calories:
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702 C
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http://connect.garmin.com/activity/472535195
Wed, Mar 12, 2014 12:02 PM
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Distance:
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4.12 mi
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Time:
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38:43
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Avg Pace:
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9:23 min/mi
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Elevation Gain:
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269 ft
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Calories:
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539 C
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http://connect.garmin.com/activity/472535159
Wed, Apr 2, 2014 6:47 PM
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Distance:
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5.01 mi
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Time:
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44:46
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Avg Pace:
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8:56 min/mi
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Elevation Gain:
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112 ft
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Calories:
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669 C
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http://connect.garmin.com/activity/473029868
Thu, Apr 3, 2014 12:22 PM
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Distance:
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4.01 mi
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Time:
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35:11
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Avg Pace:
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8:47 min/mi
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Elevation Gain:
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190 ft
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Calories:
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535 C
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http://connect.garmin.com/activity/483665316
Sat, Apr 5, 2014 11:30 AM
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Distance:
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7.52 mi
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Time:
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1:14:11
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Avg Pace:
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9:52 min/mi
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Elevation Gain:
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256 ft
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Calories:
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1,000 C
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http://connect.garmin.com/activity/483665300
Sun, Apr 20, 2014 1:47 PM
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Distance:
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1.25 mi
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Time:
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10:36
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Avg Pace:
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8:29 min/mi
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Elevation Gain:
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46 ft
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Calories:
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164 C
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| 