http://connect.garmin.com/activity/435503583
Sat, Jan 25, 2014 11:47 AM
|
Distance:
|
8.02 mi
|
|
Time:
|
1:11:22
|
|
Avg Pace:
|
8:54 min/mi
|
|
Elevation Gain:
|
345 ft
|
|
Calories:
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1,066 C
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8 miles @ 8:54/mile pace in 1:11. Easy miles.
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Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
|
1
|
0:09:13
|
1
|
56
|
13
|
9:14
|
|
2
|
0:08:56
|
1
|
42
|
44
|
8:56
|
|
3
|
0:08:47
|
1
|
27
|
25
|
8:47
|
|
4
|
0:09:06
|
1
|
8
|
38
|
9:06
|
|
5
|
0:09:11
|
1
|
16
|
15
|
9:12
|
|
6
|
0:09:06
|
1
|
144
|
10
|
9:06
|
|
7
|
0:08:36
|
1
|
21
|
148
|
8:36
|
|
8
|
0:08:19
|
1
|
32
|
19
|
8:19
|
|
9
|
:07.2
|
0.02
|
0
|
0
|
6:29
|
|
Summary
|
1:11:22
|
8.02
|
345
|
310
|
8:54
|
| 